But it is also good for zapping bacteria, keeping your heart healthy, warding off coughs and colds - and don't worry it needn't give you bad breath!
There are many benefits associated with taking garlic regularly and information is available from The Garlic Information Centre:
We have information on garlic and its use in the following areas:Antibacterial, antifungal, blood pressure, cholesterol, circulation, impotence, pregnancy, diabetes, as a cardioprotective, anti-oxidant, coughs and colds, stomach conditions, cancer, garlic supplements, garlic and cooking, for pets and other animals, festivals, synergistic effect with other health food supplements.
The Garlic Information Centre,
Saberdene House,Church Rd,
Tel: ++44 (0) 1424 892440
Fax: ++44 (0) 1424 892988